I often say that relationship is 80% of food recovery healing.

Chronic dieting happens in the context of relationship – we’re told we need to eat a certain way, look a certain way, we’re not born thinking those things. So, healing also needs to be happen within relationship.

I’ve been asked, ‘As a practitioner, when is it appropriate to share a relatable story or experience with a client in a therapy session?’

Let’s dive into this topic in the video below.

P.S. In this video I mention my Advanced Counseling Skills Course. I will be running this course beginning in September.

This is a great opportunity to take your practitioner skills to the next level to help your most stuck and vulnerable clients.

You can sign up here.