Blog
7 Areas You Might be Struggling with Right Now as a Trauma-Informed Dietitian
Sometimes we just need a little encouragement and to know that we're not alone. In this video, I want to share with you 7 areas you (and myself) might be struggling with in sessions. More (complex) health issues Having to triage during sessions People coming with more...
Self-Disclosure from a Story/Parts Perspective
I often say that relationship is 80% of food recovery healing. Chronic dieting happens in the context of relationship - we're told we need to eat a certain way, look a certain way, we're not born thinking those things. So, healing also needs to be happen within...
New Podcast : Eating Disorders & Trauma Treatment
Hi friends ! One of the first SEP practitioner therapist I had the honor to be on a team with is Nina Keeler. We partnered on a case together…. And wow , what a relief to work with her! I really believe our client would have experienced much more...
Question for You…
I have a couple questions for you. How do you know if your client feels relative safety to trust you? When a client says they feel better thinner and they cognitively get that thinner does not make an enormous difference in day-to-day life events/relationship but...
Saying No…
Boundaries and saying 'no' is hard for everyone - even therapists and dietitians doing the work. In this video, I go over an example of how you can walk your 'low sense of me' clients through establishing boundaries and what it feels like to say 'no' in a safe...
How Often are you Explicit about the Patterns that Keep Your Clients Stuck?
Have you ever been explicit with your client and talked about the patterns that are keeping them stuck when it comes to food? Sometimes that's the only way forward for those who are so disassociated and entangled with their food. This week over on my Facebook...
What is Less Fun than a Sunburn?
What's less fun than a sunburn? .....Our clients learning boundaries with their families. That's right. Many are starting to travel again - go places, vacations, meet up with family, etc. And when we enter into other people's spaces, we also enter into all their...