Blog
What is Less Fun than a Sunburn?
What's less fun than a sunburn? .....Our clients learning boundaries with their families. That's right. Many are starting to travel again - go places, vacations, meet up with family, etc. And when we enter into other people's spaces, we also enter into all their...
Last Call for May Somatic Supervision Session
Hi friends, Want to offer up a little support to you today to ask yourself. Get ready and offer yourself:5 minutes between sessions or in a transition in your day Find your back, seat and back in your chair or seat of your car. How is my body doing / feeling today?...
You are not doing something wrong; just something is missing
Hi friends, I hope you are well and riding the waves of the ups and downs of being a non-diet practitioner and doing “all the things”. It’s a lot and I am not just saying that. You are the one that is holding the truth: diets don’t work and here is how. That part of...
Are you interested in integrating somatic techniques into your virtual nutrition practice?
Hi friends, I am going to keep it short because well, my brain is juggling my own client and now MY DAUGHTER'S !! zoom schedule and it is making mama's time for bigger creativity in writing pretty whawwwww 🙁 I want to do a 90 min community learning and support call...
Competence or Confidence: Which is More Important?
Hi Friends! I hope you are well and safe amidst this trying time in our world right now. We already work and advocate in an emotionally intense but rewarding line of work, but are now struggling to adjust to reduced hours and uncertainty in our own health and that of...
“I am that size?!” 3 Reasons Clients Struggle with Body Acceptance
Hi friends, I hope you are well, and this season of work and life is going well and that you have the support and being seen you need. I was going through my pile of yellow post-it notes the other day. On those notes I write down phrases people say and know that one...
The Best Thing I Did in 2019 That Will Benefit Your Business in 2020
Hi friends! I hope you had a good holiday and are back in the swing since Thanksgiving. I wanted to share with you a free, quick chat and live coaching call I did over on the Non-Diet Counseling and Decoding Skills group I did this past weekend. It wasn’t planned...