Hi friends, I hope you are well, and this season of work and life is going well and that you have the support and being seen you need. I was going through my pile of yellow post-it notes the other day. On those notes I write down phrases people say and know that one...
Hi Friends, I hope you all are well! We had an interesting conversation over on my Decoding and Non-Diet Counseling Skills FB group recently about clients who are struggling with weight gain and their clothes not fitting. Before we dive in, I want to do a quick...
