by Tracy Brown | Mar 19, 2020 | Business Tips, Decoding, For Professionals, Mindfulness
Hi Friends! I hope you are well and safe amidst this trying time in our world right now. We already work and advocate in an emotionally intense but rewarding line of work, but are now struggling to adjust to reduced hours and uncertainty in our own health and that of...
by Tracy Brown | Feb 24, 2020 | Body Image, Decoding
Hi friends, I hope you are well, and this season of work and life is going well and that you have the support and being seen you need. I was going through my pile of yellow post-it notes the other day. On those notes I write down phrases people say and know that one...
by Tracy Brown | Oct 22, 2019 | Body Image, Decoding, Perfectionism
Hi Friends, I hope you all are well! We had an interesting conversation over on my Decoding and Non-Diet Counseling Skills FB group recently about clients who are struggling with weight gain and their clothes not fitting. Before we dive in, I want to do a quick...
by Tracy Brown | Oct 15, 2019 | Business Tips, Decoding, For Professionals
I hope everyone here is having a good day. Everything I share is meant to: 1) save you time2) grow your practice by providing excellent nutrition counselling3) funnel your passion, high sensitivity and heart for people into something good in this world, which is...
