Hi Friends! Hope you’re well and spring / fall arriving is giving you a little pep in your step (depending on your hemisphere). I’m half-way through Trauma Informed Dietetic Care with Fiona and it continues to blow me away how many health professionals are not only...
I loved being able to sit down with Rianna M. Hill interviews and talk about do-no-harm health marketing strategies, relationship building and body-inclusive nutrition care. This episode dives into how I have provided guidance to people recovering from chronic...
What I keep learning about the neurobiology of how emotional neglect and shame with food needs not getting met/getting dismissed impacts connection and learning is this. Our clients do not have a platform often to receive or “let land” our concern,...
Hi friends, Want to offer up a little support to you today to ask yourself. Get ready and offer yourself:5 minutes between sessions or in a transition in your day Find your back, seat and back in your chair or seat of your car. How is my body doing / feeling today?...
Hi friends, I hope you are well and riding the waves of the ups and downs of being a non-diet practitioner and doing “all the things”. It’s a lot and I am not just saying that. You are the one that is holding the truth: diets don’t work and here is how. That part of...
Hi friends, I am going to keep it short because well, my brain is juggling my own client and now MY DAUGHTER’S !! zoom schedule and it is making mama’s time for bigger creativity in writing pretty whawwwww 🙁 I want to do a 90 min community learning and...
